HHC for sleep and insomnia: facts about hhc for sleep

Did you know that 80% of Americans have trouble sleeping? Could this be you? Let’s get more specific. Do you have insomnia, sleep apnea, restless leg syndrome(RLS), or any other sleepless-related disorder?  If so, you maybe on the perfect website for your situation right now.

Whether it’s anxiety or depression-induced sleep disturbances, TMJ issues that keep you up at night, the urge to watch Netflix instead of going to bed, or general insomnia, there are several herbal and natural solutions you could use to ensure you get the quality of sleep you deserve.

One such peculiar but rapidly emerging solution to sleep apnea and insomnia is HHC.

But what exactly is this compound? Let’s find out.

What is Cannabis-Plant-Derived HHC?

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Cannabinoids are substances that are found naturally in cannabis plants. Hexahydrocannabinol, also known as “THC,” is a type of cannabinoid. Upwards of one hundred cannabinoids have been identified by researchers.

Delta-9 tetrahydrocannabinol and cannabidiol(CBD) are the cannabinoids that are most widely known. The component of cannabis, known as THC, gives you a “high” , intoxicating sensation. CBD products contain cannabidiol, which has been touted as a treatment for many symptoms, including inflammation, chronic pain, anxiety, depression, and inability to sleep.

No medication containing THC has been authorized by the FDA for use in medicine.

The FDA And Epidiolex

The FDA has given Epidiolex, one CBD medicine, permission to be used in certain situations to treat seizures under medical supervision. Additionally, three synthetic cannabis-related medications have received FDA approval to treat nausea, puking, and appetite loss. There is still too little data to determine whether these products are long-term safe to use or can accomplish their claims.

More recently, cannabinoids like Delta-8 THC and HHC have entered the market. They are created in a laboratory from hemp that contains less than 0.3% Delta-9 THC.  There is no FDA-approved usage for either of them.

Can HHC Aid in Overcoming Sleep Issues?

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As of now, there’s been no long-standing research on the effects of hexa-hydro-cannabinol on sleep. Simply put, HHC hasn’t been widely used for long enough for researchers to conclude that HHC aids with sleep disorders. However, this does not imply that we lack sufficient data to draw reasonable judgments.

We talked about how HHC and delta 9 have much in common with how they affect the body. THC is often used to help people sleep because its high may make them feel sleepy. It interacts with CB1 receptors in the nervous system, which may control sleep-related neurotransmitters like serotonin, melatonin, and cortisol.

This resemblance suggests that HHC compounds and products will likely have the same sedative effects as delta 9 THC. Additionally, many people who have used HHC have noted that the cannabinoid benefits getting to sleep and remaining asleep. We know that most THC compounds can produce this effect; it is one of their most appealing qualities and frequent applications.

Will HHC Make You High?

HHC will produce a “high” dream-like state when consumed.  General consensus is that HHC, in comparison to Delta-8 THC, delivers a “weaker, but cleaner high”.  HHC offers an option that is subtle, mellow, and not as intense as most forms of THC.

An HHC product starts in a laboratory by mixing active HHC molecules and inactive HHC molecules in a solution. The active HHC forms strong bonds with the cannabinoid receptors throughout your body.

It is worth noting that HHC producers have not yet devised a method that is both cost-effective and capable of consistently producing high-quality HHC.  That is why there is a large amount of low-grade HHC being sold in the commercial space unbeknownst to consumers.  Make sure you do your due diligence and research, at least a little, before you purchase an HHC product.

What You Should Know About Using HHC For Insomnia?

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If you intend to use hexahydrocannabinol, particularly for sleep, you must be careful when selecting your product and take HHC products as directed to achieve optimum results.

1. Select an Indica variety

Select an indica- or indica-dominant hybrid of an HHC product, such as a vape cartridge, available in multiple strains. Indica strains have higher concentrations of terpenes, which are thought to provide a mellowing effect.

2. Lab results and brand reputation

Not all HHC is created equal, and even seemingly unimportant factors like the method of extraction or the age of the organic material can significantly impact efficacy.

Only purchase HHC from reputable companies with a history of creating cannabis products, ideally online, and confirm that the product has undergone independent testing.

3. Buy The Right Strength

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Different HHC products, including meals, tinctures, and more, are available in various milligram strengths. When this is the scenario, select one powerful enough to get the desired results. Usually, 20mg to 35mg per serving is sufficient.

Where to Purchase HHC Products?

Although certain people use it for medicinal purposes, no studies back up this usage. In addition, the primary reason a lot of people utilize HHC products is because of the high they get from them.

Types of HHC Products For Insomnia

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Hexahydrocannabinol is a very interesting cannabinoid that is different from all the others we’ve seen so far. Its resemblance to delta 9 THC gives us hope that it would be an excellent option for use before night.

We suggest looking into the below HHC-infused products to ensure that you’re only getting pure, high-quality HHC that has been thoroughly tested in laboratories.

1. HHC Vapes

With a wide range of taste options, HHC vapes offer a discrete and portable method to enjoy this newly discovered cannabinoid. It makes sense why their popularity is growing. For a different kind of vaping experience, you may get started right now by purchasing HHC products from reputable suppliers.

To understand the power of HHC, you must take a hit and let the ecstatic feelings wash over you as you sample various strains and flavors.

2. HHC Gummies

A potent, unique, energizing HHC gummies deliver an inspiring feeling with a soothing body experience. They are typically sold in packs of 25 gummies, and each tart and delicious gummy contains 10mg of HHC distillate.

Therefore, you can try some HHC gummies if you’re seeking a terrific, elevating, relaxing mood to help ease into a great night’s sleep.

3. HHC Flower

Experience the traditional high of smoking cannabis flower with a new dose of HHC. This innovative HHC product is sweeping the globe. Therefore, you shouldn’t ignore this opportunity to explore this emerging remedy to sleep problems.

4. HHC Tinctures

For a simple and delightful body and mind experience, you can get an HHC tincture with 1000mg of pure 92% HHC distillate combined with MCT oil. Also among the earliest products on the market are these HHC tinctures.

Customers who utilize this product could feel inspired and cheerful afterward. This is due to the HHC tincture’s high potency and intended use as an under-the-tongue dosage. However, you need to dose carefully.

5. HHC Capsules

HHC Capsules are currently on sale. Most of these HHC capsules are vegan; each capsule contains a substantial dose of many milligrams of HHC. These capsules are designed to mimic the efficacy of the famous Delta 8 capsules. Consequently, these high-quality capsules work best for rapid and straightforward HHC dosage.

Additionally, HHC soft gel capsules provide an excellent, tranquil mental experience and a calming physical sense. Plus, the potency of the top HHC brands and pills is not surprising. So, using these incredible HHC products, you can achieve the soothing feeling you desire.

6. HHC Concentrate or Dabs

Gain the upper hand with HHC Cartridges that feature unique strains created to provide the most incredible feelings. While you’re there, “lean in” to the newest concentrates and dabs with timeless flavors.

Suggested Dosage For HHC

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Although it hasn’t been formally determined whether HHC can actively treat several ailments, you can take it in various ways to see if it can deliver the outcomes you’re looking for. But these are the HHC dosages that we advise using for sleeplessness.

Given that it may take some time for users to become tolerant of its psychotropic effects and advantages, we advise beginners to start with the low dose mentioned above.

To reduce the possibility of unpleasant HHC side effects such as fatigue, dizziness, or headache, it’s critical to use a high-quality HHC for insomnia, such as any of the solutions offered.

  • Low-tolerance dosing for HHC in the treatment of mild insomnia is 5-13 milligrams each night (1-2 hits)

  • The HHC Dosing for Intermediate Insomnia (Medium Tolerance): 13–35 milligrams per use (3-4 hits)

  • The HHC dose for severe insomnia (high tolerance) is 35 to 65mg or more per use (5 hits or more).

Are There Any Side Effects?

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The side effects of HHC cannabinoids are mild and typically only occur when you first start taking the drug. The most common side effects include:

  • Dizziness
  • Dry mouth
  • Headache
  • Nausea
  • Vomiting
  • Tiredness (fatigue)
  • Anxiety

Is HHC Legal and Safe?

Even while HHC is naturally present in cannabis, it is only in recent years that it has been transformed into a cannabinoid that is suitable for human use as a result of developments in extraction and conversion methods.

Due to this, there hasn’t been much research or clinical testing linked with the effects of HHC over the long term.


Hydrogenation of THC results in the production of HHC. In this method, concentrated THC is subjected to hydrogen at high pressure while accompanied by a catalyst.

During this conversion process, no potentially hazardous chemicals are utilized, and the final product has the same chemical composition as HHC produced naturally. At Hemp Living, we put all our products through rigorous testing at third-party, independent labs to ensure that they are free of harmful ingredients, foreign matter, and potency issues.

No evidence supports the hypothesis that it is hazardous to human health. It is believed that HHC has therapeutic effects, including managing mood and appetite and alleviating anxiety and pain. Before attempting to treat any of these diseases, you should discuss your options with your primary care physician.


Since HHC is safe, effective, and inexpensive, anyone with common sleep problems might want to consider buying and trying a bottle. Modern research on the efficacy of HHC for sleep is scarce, but given the recent entry of this product into the market, the lack of scientific support is no surprise.

In addition, numerous anecdotal reports from current and former users also support using HHC to enhance sleep quality. However, we cannot recommend taking HHC without professional consultation as a sleep aid. If you have insomnia, you should talk about this to your physician before taking this herbal supplement (or any other sleep aid).