If you consume delta 8 regularly, the chances are that you’ve pondered what the compound’s ideal serving amounts should be.
But perhaps we should back up a bit and familiarize ourselves with what delta 8 is.
Delta-8, short for delta-8 tetrahydrocannabinol or delta-8 THC, is a naturally-occurring phytocannabinoid in the cannabis or hemp plant best known for being an isomer of tetrahydrocannabinol (THC). THC is the primary chemical in marijuana responsible for the plant’s euphoric effects, otherwise known as the ‘high.’ The compound may also provide immense therapeutic benefits in addition to its psychoactive abilities.
In this article, we take a closer look at microdosing cannabis, focusing on delta-8 THC. Read on everything there is to know about microdosing delta-8.
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Microdosing Delta 8 THC: What Is It?
Microdosing is a term for taking tiny amounts of a psychoactive substance to reduce its psychedelic impact. It’s mainly a widespread practice in the recreational marijuana sector.
The fact that delta 8 tetrahydrocannabinol contains psychoactive properties implies that you can consume the compound medically and recreationally. Microdosing delta 8 THC would entail administering exceptionally low doses of this psychotropic chemical to achieve the mildest possible effects.
How Does Microdosing Delta 8 THC Help?
Microdosing delta 8 THC may offer many benefits. Notable ones include the following;
1. Increased Productivity
The primary reason many cannabis users prefer delta 8 to the more popular delta-9 THC is that the former generally induce milder and more tolerable psychoactive effects.
However, an excess delta-8 in your system could still cause physical and mental impairment, thereby reducing your overall productivity.
When you microdose delta 8, you consequently control the amount of this psychedelic compound in your bloodstream. The net effect is high energy levels, which translates to increased productivity with your daily tasks.
2. Improved Metabolism
Cannabis is famous for its appetite-stimulating properties. That’s due to the plant’s positive effects on the hunger-activating hormone – ghrelin.
But according to one research, micro-dosing marijuana may offer better food drive than consuming standard serving amounts.
The same research suggests that consuming a sub-threshold amount of cannabinoids like delta 8 THC could kick-start your metabolism and consequently stimulate weight loss. That’s especially if administered in the morning. Therefore, now is the right time to consider integrating delta-8 supplements into your breakfast.
3. Reduced Risks of Mental Health Problems
Mental health illnesses are a growing problem around the world. They’re a more significant concern for recreational drug users.
Fortunately, microdosing marijuana extracts like delta 8 THC may help deal with the potential adverse effects of recreational cannabis use. That’s for the simple reason that consuming sub-threshold delta-8 reduces the compound’s full psychedelic impact.
When you microdose delta 8, you won’t have to deal with the adverse mental effects of cannabis overdose. On the contrary, you’ll find the substance more effective at combating common mental health issues like stress and anxiety.
4. Enhanced Creativity
Cannabis has long been associated with enhanced mental creativity. However, if you consume them in moderation, weed extracts like delta-8 will only get your creative juices flowing.
Whether you’re a stand-up comedian, actor, musician, or painter, micro-dosing delta 8 THC can bring out the best in you.
You could also microdose delta 8 if vacationing. The compound’s positive effects on creativity can help arouse your spirit of adventure and improve your interactions with nature.
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Can I Fail A Drug Test If I Micro Dose Delta 8 THC?
Most cannabis-related drug tests often screen for the presence of delta-9 in your system and not the other common THC isomers like delta 8 and delta 10. Theoretically, you shouldn’t fail a drug test if you’re a delta-8 user. But the scenario isn’t as cut and dried as it sounds.
Note that delta-8 and delta-9 are both psychedelic drugs with similar chemical characteristics. And once delta-8 gets into your system, it could efficiently metabolize to delta-9. That’s why the National Drug Court Institute recommends avoiding delta 8 THC altogether if you have a routine drug screening coming up.
Since micro-dosing involves consuming shallow doses of delta 8 THC, the practice might reduce the risks of failing a delta 8 drug test. However, note that the keyword is ‘reduce,’ not ‘eliminate.’
Different Ways to Micro Dose Delta 8 THC
One of the best things about micro-dosing delta-8 is that numerous methods exist to go about it. Popular ways to adopt a robust microdose approach include;
1. Micro Dose Delta-8 with Vape
Vape pens are an effective way of microdosing delta-8 tetrahydrocannabinol. These devices are also safer than traditional cannabis smoking and well-suited for recovering cigarette addicts. Besides, they offer a faster onset time since delta-8 gets to your bloodstream directly through the mucous membrane in your lungs.
The best way to micro-dose delta 8 using a vape pen is to take small puffs and allow a reasonable duration between your vaping sessions. Also, consider vaping low-potent delta 8 e-juices for an even milder effect.
2. Micro Dose Delta-8 with Gummies/Edibles
Delta 8 edibles, like gummies, often come with a pre-measured dose. That may come as a drawback as far as micro-dosing the compound goes.
However, regulating your delta 8 dosage using gummies is still possible. All you need to do is select gummy bears formulated with lower THC potencies. This gives you more control over the amount of delta 8 to consume in one serving portion.
3. Micro Dose Delta-8 with Tinctures
Tinctures may also help you adopt a delta 8 microdosing routine. Delta-8 tinctures are delta-8 THC suspended in a suitable alcohol solution.
To microdose delta 8 using tinctures, administer a few drops directly underneath your tongue. This method is called sublingual administration, and it also gets delta 8 to your system relatively faster through the sublingual glands located below your tongue.
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What Amount Of Delta 8 Serving Is Considered a Microdose?
Delta 8’s standard dose can range anywhere from 10 – 50 mg daily, depending on your experience level. In other words, beginners should preferably consume low doses of around 10 mg of delta 8 per day, while the impactful quantity for seasoned users is about 50 mg.
The implication is that new users would consider anything less than 10 mg of delta 8 daily as a microdose. Similarly, less than 50 mg of the same compound would constitute a microdose for frequent users.
Delta-8 Dosage
Do Delta 8 Gummies Come With A Pre-Measured Dose?
Delta 8 gummies typically come in pre-determined amounts. That makes it somewhat challenging to measure smaller doses of the compound.
However, starting a new microdosing routine with delta 8 gummies is still possible. You only need to determine your threshold dose and ensure you integrate gummy bears containing a similar concentration of delta 8 into your daily routine.
Do Very Low Doses Of Delta-8 Affect Its Potency?
It’s undeniably true that overdosing on delta-8 might trigger adverse effects like couch lock. However, an exceedingly low dose of delta 8 will also reduce the compound’s full effects on the body.
Like most psychedelics, the idea is to establish your threshold dose and stick to it. Ideally, this is the dosage at which euphoric sensations begin.
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Reasons to Microdose Delta 8 THC
The idea of microdosing delta-8 THC is to capitalize on the compound’s therapeutic benefits. Some of those benefits include the following;
a) Effective Pain Management
Pain relief is one of the top reasons delta-8 THC users microdose the substance.
Adding delta-8 to your workout routine and overall lifestyle can help improve your well-being by mitigating pain induced by exercise or underlying medical conditions.
b) Increased Appetite
Increased food consumption is another benefit of microdosing delta 8 THC. While more search is needed in this area, the available findings indicate that delta 8 THC may improve your appetite by inducing munchies.
However, several factors influence delta-8’s ability to improve your food drive. Most notably, your body’s chemistry and tolerance.
Body chemistry includes factors like metabolism, while tolerance has much to do with the duration you’ve used delta-8 before.
c) Beneficial for Body
Micro dosing delta-8 might offer a host of other benefits. An example is enhanced brain resilience and cognitive function.
Consuming a small dose of delta-8 may reduce brain fog by improving the signaling of acetylcholine neurotransmitters, a chemical that plays a crucial role in enhancing cognitive functions.
Another reason to micro dose delta-8 tetrahydrocannabinol is that it can help relieve anxiety. Unlike psychedelics like psilocybin mushrooms, delta 8 generally offers a milder high. Micro dosing of this substance offers even mellower psychotropic effects.
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Final Thoughts
Consuming small dosages of delta-8 can enhance the efficacy of the compound. Indeed, numerous anecdotal reports have confirmed that microdosing works. However, note that there’s no magic number when establishing your ideal delta-8 dosage. The idea is to start low and build momentum slowly.
Reference Links:
https://pubmed.ncbi.nlm.nih.gov/15099912/
https://www.samhsa.gov/marijuana/
https://eightysixbrand.com/delta-8-thc-microdosing-what-is-it-how-do-you-do-it/
https://area52.com/microdosing-delta-8-thc/
https://www.cbdmall.com/blog/heres-why-you-should-try-microdosing-delta-8-thc/
